Meet Shannon Hale
Shannon strives to positively impact those around her. With a true entrepreneurial spirit, she leapt into business ownership in 2016 and opened Yoga Body FX. She appreciates being a business owner for the “freedom to spread smiles”.
As a former provincial gymnast, personal trainer and certified surf fitness instructor, Shannon believes that athletics and fitness should be fun to do and open to all ages and abilities. Shannon is proud of her business and feels rewarded inspiring those around her to achieve their very best.
She loves her community and the safe small town she calls home. “Quesnel is a beautiful and safe place to raise a family,” says Shannon. When she isn’t busy with her studio, she enjoys playing with her children and getting outdoors. “It surrounds us and we can learn so much from it,” says Shannon of the beautiful Quesnel region.
Motion. Strength. Fun.
Yoga Body FX is a yoga and functional fitness training studio in Quesnel. Their attractive facility offers yoga in various forms including Vinyasa, Hatha, Yin, Warm, Ashtanga, Kripalu and Flow. Their trained, certified and experienced staff are pleased to bring yogasurf instability surfboard core fitness classes to the community.
Clients are offered yoga calisthenics classes which are designed to benefit your whole body, similar to the benefits of Crossfit training. Visit Yoga Body FX and achieve a full range of motion, enabling freedom in your body like never before. Staff believe that fitness should be fun and accessible to people of all ability levels. This facility is welcoming and accommodating on your unique path to better fitness, agility and strength training.
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